The Basic Way To Lose Weight
There are sooo many diets and crazy ideas about how to lose weight, but in my opinion losing weight boils down to a few pretty simple things. By simple I don't mean that they are necessarily easy to...
View ArticleMake The Dreaded Tasks More Fun
This is a follow up to my last post Do You Really Have To Do It?. The original question in the previous post was: Do you have something you've got to do or feel that you should do, but you really don't...
View ArticleStop Taking Life for Granted
This quote fits today's post perfectly: "The fact that we normally take life for granted, when it is actually so utterly mysterious, shows how unconscious we usually are." -Timothy Freke Our lives is...
View ArticleIt’s Your Duty to Have Fun
Duty may be a strong word to use but I really believe that it's our duty to have fun in life and to make other people's life more fun. Making someone else laugh is probably one of the nicest things you...
View ArticleNothing is Right, Nothing is Wrong
Nothing is right, nothing is wrong, it's all just a matter of perception, beliefs, and most of all, our ego. You may be right, you may be wrong, but does it really matter most of the time? People spend...
View ArticleMultitasking, The Enemy of Mindfulness
We multitask and speed our way through life, doing things out of habit and invented musts, then at the same time we are looking, in the external world, for the things we often already have inside of...
View ArticleThe Ups and Downs of Life
The problem isn't that bad things happens in life, because we can never get away from them happening, the problem is how we deal with them and that we often give them more power than they deserve. The...
View ArticleThe Most Important Person In Your Life
The most important person you have to get along with and love is yourself. There's no question about it. You better learn to love yourself, or at least like yourself a lot. Because one thing is...
View Article6 Tips To Get Healthy By Eating Better Food
I won't say that I eat super healthy (because I don't) but I've become a lot better over the years. Gradually improving your eating habits will, over time, accumulate into big changes. :) Eating...
View ArticleHow To Raise Your Awareness
Raising your awareness is a great way to become better at living in the now. I believe it to be pretty good for our health to. :) Here are 9 tips about how you can raise your awareness: Focus...
View Article
